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“Don’t let yesterday take too much of today.”

Will Rogers, (1879-1935), American vaudeville performer, actor an humorous comentator.

Coffee

This is an extremely precious alimentary supplement!

Most people take a cup in the morning to wake up.

In the evening or late afternoon, it can occasion a sleepless night. 

A little-known fact is why some persons sleep better after a cup or two of it.

Well, those ones are just insufficiently hydrated!

This is the case frequently in third age, not unlike breathing drive.

Thirst, as all functions, abates with the Basal Metabolic Rate (BMR) in human organism.

The sympathetic system overreacts in response to maintain circulating volume (CV) and induces arousal.

Adequate coffee dosage permits a smooth vasoconstriction of low resistance vasculature, veins and pulmonary vessels, and maintains CV.