Physical exercise and health

This website cannot replace a visit to a medical office. Consult with your physician if you have any medical problem!

“A Strong Mind in a Strong Body!”

-As the Philosopher of Old would say.

Remaining active and exercising throughout life is essential for one’s health.

Sport is one solution, but many people abandon it, because of trivial problems.

Physical training is discussed by many specialists, but my booklets are treating less common facets of injuries.

Resorting to unconventional therapies, like the ones I describe, is sometimes last chance.

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