Dietary treatment of gastro-esophageal reflux disease

This website cannot replace a visit to a medical office. Consult with your physician if you have any medical problem!

Ulysses goes down to Hades an comes back rich.

Homer Book 11.

Conventional treatment of GERD relies mainly on drugs.

Dietary approach is, though, fully efficient, but unrecognized as such in modern medicine.

This booklet aims at better management of this frequent disease. 

Brown fat is most abundant in visceral one, and can thus be stimulated by cold.

First one burns second. Hence intra-abdominal content can be reduced and limit esophageal reflux.

Beware of Mycoplasma pneumoniae (Agent of Common Cold) in such a task, and of Thermic Shock if you take cold baths. 

My publications are available on,, Amazon  and other Bookstores and Libraries.

Digital versions can be purchased at, and


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