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“The majority of Amazon cultures practice some form of animism. This belief system sees the rainforest as the home of spiritual life, with every flower, plant and animal containing its own spirits.”
Beliefs in Amazonian Culture.
Nails become brittle if your organism lacks Vitamin D.
The best and easiest way to get it is through sun exposition.
Esquimoes, who did not have enough of it, were completing this with raw fish.
You can replace it with supplements nowadays, but a lot of the virtues of Nature go thus lost.
With deficit of Vitamin A skin around nails becomes scaly.
Adjunct of this one accelerates curing.
Simply consuming fruit does the job as well.
Most efficient are oranges! Eat the white part as well, as this eases digestion.
French people say: “L’orange est de l’or le matin, de l’argent à midi, et du plomb le soir!”
“And I heard the angel of the waters say, Thou art righteous, O Lord, which art, and wast, and shalt be, because thou hast judged thus.”