Aging and aesthetics

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Recent internet pages show very negative results of aesthetic surgery on prominent personalities all over the world.

As a medical practitioner, I had always believed, that surgery of this kind is usually safe.

Whether you are of hedonic convictions, or just interested in this topic:

– There is a definitive alternative to plastic operations!

A correctly implemented training program could not only change your lifestyle, and make your life more pleasurable as such, but has a very potent effect on your appearance.

Tonicity of your whole body would increase, and people are even sometimes in difficulty, as to defining your age.

My publications are available on and other Bookstores and Libraries.

Digital versions can be purchased at and

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