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“Je suis devenu solitaire, ou, comme ils disent, insociable et misanthrope, parce que la plus sauvage solitude me paraît préférable à la société des méchants…” 

Jean-Jacques Rousseau (Swiss Writer, Philosopher and Musician, 1712-1778). 

Joint sprain is a frequent traumatic event.

Apart from ligament tear, sports activities endanger often articular integrity.

Some conditions, with their implications are poorly known to public: 

– Especially so in relation to training for Martial Arts!

This is the scope of my short text. 

My publications are available on http://www.AbeBooks.com and other Bookstores and Libraries.

Digital versions can be purchased at http://www.barnesandnoble.com and http://www.fnac.com.