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“Once you have exhausted all possibilities, remember this : You haven’t!”

Thomas A. Edison, (1847-1931), American inventor, industrialist and scientist.

All life on our planet proceeds from our star.

Thus, it is not astonishing the place in our health it takes.

Without it our bones become brittle and weak.

Our whole body is suffering if in deficit of it.

Its function is central for protecting us from infectious diseases.

The Covid pandemic took such a huge toll on Earth’s population to a big part because most people are lacking this essential part of life.

Exposition to sun rays balances the whole organism.

Internal hormones and amines (adrenalin, noradrenalin, serotonin…) unfold a more pondered effect. Vasomotor stability!

External influences, like food and open aggressions to our body become moderate.

Surrounding heat is better tolerated, and in the same way all other factors releasing histamine, which is a strong vasodilator.

Insect stings and bites, for instance.

The skin becomes touch and resilient.

Sebaceous glands produce less fat, while sweat ones – less liquid.

With time, body expenditure turns lower.

Greasy hair becomes silkier and healthier.

Sunlight fights also glaucoma.

Further, sun baths stimulate nerve growth, and of all tissue as well.

Renewal of skin epiderm is lower.

While heat and dehydration favor deep vein thrombosis and lung emboli, sun baths counteract strongly this tendency.

Remember one thing: -Avoid sun burns by all means! (Melanoma risk!).

The Skin:

Light stimulates the CNS and the whole body wakes up.

Swiss scientists published already 50 years ago about increase of corticoid secretion with illumination of the retina.

The most important non-voluntary part of the neural system is the Neuro-Vegetative one.

It is composed of two pendants, the Sympathetic (NVS-SP) and the Parasympathetic (NVS-PP) one.

Twose two unfold everywhere in the organism opposite actions.

SP causes vasoconstriction with secretion of Adrenaline and Noradrenaline from synapses and the Medullary Supra-Renal gland.

PP releases Acetylcholine in synapses.

The skin, when exposed to light and heat, needs to dissipate last one in order to maintain homeostasis.

Here, the SP comes into action, causing vasoconstriction, as heat induces vasodilatation.

It promotes an increase of sweat gland secretion, permitting evaporation, also to maintain homeostasis.

Sebaceous glands, on the other hand, reduce their secretion under this action, as they are driven by the PP.

With exposure to darkness and cold, the opposite results.

Narrow External Auditory Canal:

Such a canal becomes easily plugged with cerumen.

This especially if you do not tolerate sun baths.

Last ones stimulate skin metabolism and growing of the covering of the external auditory canal, which is moving outwards, emptying cerumen.